This is a simple Back-to-the-Basics one-month journal that uses inspiration from the Old-timers to help focus the attention of the user on recovery principles. This is mainly a 31-day JOURNAL that is pocket-sized so you can take it with you in beginning recovery. It is not a big old honking coloring book but a nice-sized coloring journal that focuses on recovery. You will find it easy to use and carry.
How will this little journal help you in recovery?
* Coloring is a form of meditation.
* Slogans help the mind consider recovery issues in everyday life.
* Journaling begins the process of healing.
This little coloring journal has 31 recovery sayings and illustrations to color in. That is followed by a single lined page to put down the thoughts of the day or one's feelings and reaction to the recovery saying. It is suitable for both men and women in a therapeutic setting and it is also great as a journal for individuals who want a little boost in their program. Work on the book a little each day and feel the magic begin.